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'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

Posted Aug 18, 2024 'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

'ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Beginners, Seniors'

Posted Jan 6, 2024 'ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Beginners, Seniors'

'Intense FULL BODY STRENGTH Workout'

Posted Oct 19, 2021 'Intense FULL BODY STRENGTH Workout'

'Full Body Strength Workout With Dumbbells'

Posted Oct 4, 2021 'Full Body Strength Workout With Dumbbells'

'THESE EXERCISES ARE TRANSFORMING MY BODY ARM CHEST BACK DAY Lex Fitness Ep 11'

Posted Sep 13, 2021 'THESE EXERCISES ARE TRANSFORMING MY BODY ARM CHEST BACK DAY Lex Fitness Ep 11'